The stunning style diva and a ravishing actress, Sonam Kapoor is a go-getter and an embodiment of today’s strong willed woman. Her amazing body transformation
Being obese is not a sign of good health. According to the National Institutes of Health, obesity-related diseases claim about 300,000 lives per year (1).
Research shows that exercising helps lower blood pressure (1), (2). But if you measure your blood pressure before, during, and after exercising, you will notice
Does stress cause weight loss? Yes, it does. Chronic stress can cause unexplained loss of some pounds. It can affect brain function, heart health, behavior,